Touch is known as vital component to our health. You'll come away from this class with practical skills. You'll also have a clear understanding of how you can utilise cue-based touch to increase calm and ease in your baby's nervous system.

You’ll discover how to use voice, touch, eye contact and other cues to help connect with your baby.

We'll cover what carrier oils to massage a baby with, when and how to safely introduce essential oils to your baby and what essential oils not to use.

This class will be presented by Dr Rosie Williams, a Chiropractor and mother of three, and Holly Sinclair, a mother, Midwife and Lactation Consultant.

We’ll be running this class on Thursday 10th October at 10am in Bundaberg & Friday 18th October at 10am in Bargara. Once you’ve booked your place, we’ll message you through the address for your class!

With half of Australians not sufficiently physically active, residents of Bundaberg are being encouraged to ‘Get Spine Active’ and take control of their spinal health this World Spine Day! Family Chiropractic Bundaberg is encouraging the community to get active this World Spine Day and take steps to improve their spinal health.

Touch is known as vital component to our health.

You'll come away from this class with practical skills. You'll also have a clear understanding of how you can utilise cue-based touch to increase calm and ease in your baby's nervous system.

We'll also cover what oil to massage a baby with, when and how to safely introduce essential oils to your baby and what essential oils not to use.

This class will be presented by Dr Rosie Williams, a Chiropractor and mother of three, and Holly Sinclair, a mother, Midwife and Lactation Consult

Presented by Dr Stuart Williams. Do you or someone you know have trouble sleeping? Is it hard getting to sleep, staying asleep, or waking refreshed in the morning? You’re not alone.

Struggling with excess baggage? Whether it's your physical weight, other peoples expectations, loads of worry or pounds of negative self talk, this is a workshop with the tools and know-how you need to make the changes you're longing for.

This is about having the tools you need, when you need them and knowing how to use them to support... # Your Sanity as a parent # Your Time in having effective solutions at hand # Your Money in buying products that work # Your children's health # Your children's focus # Your children's emotional wellbeing # Your children's focus and concentration And we'll have tasty snacks. Come along, the class is complimentary! Spaces are limited.

It is vital that children are educated from a young age about how to care for their spines and bodies when using mobile devices. As a parent you need to know how to help your children and what to do to protect their health.